Anatomy of a Breaththrough
The photos from the frames on the wall are now boxed up. They’re replaced with words, art, and best wishes, much like my soul. The anatomy of a breakup is full of layers. Amidst a love lost and...
View ArticleCosmic Shit
I woke up this morning disoriented. My head banging, cluttered with memories of a strange and wild night. Glimpses of my boyfriend, his friend, my younger brother Eli, all in the disarray of the beat...
View ArticleInsomnia and Water
[I've spent a long time thinking I wasn't affected by caffeine; that somehow I rose above the trappings of the drug. In fact, I tend to believe I bypass a lot of standards - perhaps it's a nasty sense...
View ArticleBoston Bombings
While touched by the flurry of prayers whispered and written today — I see today’s disaster as a reminder that change, peace, and sanctuary do not come merely from wishes or prayer — they come from...
View ArticleLoved
My body and soul are infused with excitement today. I’m surrounded by amazing people who constantly remind me that true friends are also your biggest teachers and sincerest advocates. I feel creatively...
View ArticleChakra Meditation
I’m working on my meditation practice. I found this chakra balancing guided meditation today; it’s hard to find a strong guided meditation on YouTube, but I think this one is really solid. Enjoy!
View ArticleTexodus
As I tango with the clouds, the universe and gravity playing pinball with our plane – I was reminded how much I liked the feeling in the pit of my stomach. Dread and uncertainty play ball with manmade...
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